Calling all moms and dads: Did you take a you break yet today? No? Tisk tisk, parents. It's important to take care of your own mental health just as much as it is to help keep your kidos minds happy and healthy. How can they learn the importance of mental health when you let yours slip to the side all the time? Can we suggest taking a small scroll through some funny and relatable parenting posts online? They are wholesome and hilarious. If you are a parent at any phase of parenting, you will LOL at these. And laughing is VERY VERY important for mental health. What is life without laughter? It is a dark and scary place, that's what it is. Even when times are tough, it's important to find a moment to laugh. It's easier to find your way back to the light if you still hold it within your heart, and you can do that by allowing yourself some time to laugh. Your kids need to have this super power too! To laugh and find happiness in order to stay strong and carry on. You got this, parents!
We are big big fans of happy and healthy families. And a family who laughs together, stays together! So LOL with you co-parent and give them kidos a big happy hug.
