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A really good workout takes its toll, and unfortunately, the toll is not just the pricey Alo-Yoga you bought for motivation. It's those darn muscles reminding us of their existence with every move. But remember the words of the iconic Jane Fonda - No Pain, No Gain.
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It's a well-known fact that taping your head to a model's body and hanging this marvelous creation on the fridge door will automatically reduce your body weight.
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What? It was a protein bar!
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