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Reading and memes go hand in hand. You can't be an avid reader and NOT self-aware. Memes are all about being able to laugh at yourself, at chaos, at emotions, and more. It's also about crying about fictional characters. Or falling in love with an inanimate object. Letting words whisk you away and completely immerse you in another world is the best you can do for your mental health IMO. Dare we say even better than scrolling memes?… It depends on the mood you're in. You can mindlessly scroll memes and still have a good time, whereas reading takes more brain power. You don't want to end up reading the same page 50 times just because you can't concentrate. If you're doing that with your book right now, take a break and scroll through some relatable memes! You're still technically reading, just not a book. Don't worry, your big stack of books will still be there waiting for you!