20+ Witty Mental Health Memes for Women Who Need to Go On a Hot Girl Walk Right Now

Have you ever felt like you were crawling out of your skin by the end of the day? Maybe you worked all day cooped up at home or in a cubicle, you only had 5 cups of coffee and a banana, and haven't stared away from your many screens in over 4 hours. Did you even drink a whole class of water yet? There are many reasons why you could be feeling they way you are feeling, but maybe just got for a little hot girl walk before you panic. Mental health walks aka "hot girl walks" help you get out of your head and ground yourself again. It reminds you that you live in a society, nature doesn't know what an email is, and you simply exist in a human body that only really needs food, water, and movement. Sometimes a little perspective like that can help a lot and a hot girl walk can provide that! Let these memes motivate you to take a quick stroll.