Everyone is chasing that feeling of the "gym high." You may have experienced this before, where you're working out, sweating hard, hating life, and then all of a sudden it clicks. You feel free. Your body feels light and capable, and your brain is so flooded with endorphins that you think "This is it." "This is me now." And then you finally understand why people are so addicted to the gym, and you swear to dedicate your life to it from here on.
And then what usually happens is that you sustain that for a day or two, something comes up, you miss your alarm, or you have a rough night, and then bam, you're off it again. It's the cruel cycle of gym life. We have such goldfish memories about the good feelings we once attained. It's one of the flaws of the human brain. But good thing we have gym memes to remind us to get back in the saddle.
