It's not healthy to sit at a desk all day, and then sit while you're stuck in traffic, and then sit on the couch when you get home! We need to get up and stretch our legs every once in a while. Even cats know this! Cats may be some of the sleepiest creatures on the planet, but they also like to get some blood flowing into their muscles - it's good for the body and the brain. So get up, put on some walking shoes, and let's go out on a mental health walk with these cute kitties who are exploring the outdoors!
Stop to smell the flowers, feel the cool breeze on your skin, and take a deep breath. Feel better? Good, now we can keep walking and have an adventure just like these cute cats on leashes. Let's go get some pawsitivity by enjoying the fresh air and some absolutely adorable kitties!
This kitty wants to remind you to stop and smell the flowers every once in a while! Put down your phone and experience the natural beauty all around you. Even if you don't have a cat to walk, you can take yourself on a nice stroll around the block. Look at all of the beautiful leaves changing colors around you - it's meowgnificent!
Feel that sunshine on your skin? That's your body getting the vitamin D it needs and your body is thanking you for doing it. Feel the grass underneath your feet and stop and listen to the peaceful sounds of nature. We feel better already!
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